
First line service
Many people from Polen live and work in Norway, and it can be challenging to understand what rights and opportunities are available when you need legal assistance. As a Polish citizen, you have the right to receive guidance and support on the same terms as others living in the country. There are various schemes that can help you if you experience problems with your employer, housing, family matters, social security benefits, or residence permits.
Let us help
If you have questions about residence permits, registration, or citizenship, the Norwegian Directorate of Immigration (UDI) is the main public body to contact. You can also get in touch with the Polish Embassy in Oslo for consular assistance if you need help from your home country.
There are many resources that can make your situation easier. NAV can provide information about your rights and benefits, and on the website fri-rettshjelp.no you can read more about the rules for free legal aid. If you need legal assistance, it is recommended to get in touch as early as possible. The sooner you get advice and guidance, the easier it is to find a good solution to your problem.

Our Services
We help you with everything within these fields.
Immigration act
The Norwegian Immigration Act regulates who can enter and stay in Norway, including rules for residence permits, asylum, and family immigration. Foreign nationals in Norway can get help understanding their rights and obligations under the act by contacting us
Child protection act
The Norwegian Child Protection Act ensures that children in Norway grow up in a safe and caring environment, and allows authorities to intervene if a child is at risk. Foreign nationals in Norway can get help understanding the child protection system by contacting üs.
Criminal procedure act
The Norwegian Criminal Procedure Act sets the rules for how criminal cases are investigated, prosecuted, and tried in court. Foreign nationals in Norway who are involved in a criminal case can get help by contacting a defense attorney through us.
Conflict council act
The Norwegian Conflict Council Act governs the use of mediation to resolve conflicts between individuals, including both civil and criminal matters.
Marriage law
The Norwegian Marriage Act regulates the legal requirements for entering into and dissolving a marriage, including rules on age, consent, and residency.
Working environment act
The Norwegian Working Environment Act ensures safe and fair working conditions, covering employee rights, workplace safety, and protection against discrimination. Foreign nationals in Norway can get help by contacting the Norwegian Labour Inspection Authority (Arbeidstilsynet) or seek advice with us.
FAQ
If you have a low income and limited assets, you may qualify for free legal aid. This means the government covers some or all of your legal costs. To find out if you are eligible, you must provide documentation of your income, such as payslips or your tax return.
Yes. You have the right to ask for an interpreter when you are in contact with public authorities or lawyers. Many legal aid organizations and some law firms have staff who speak Polish or can arrange interpretation.
There are several places you can contact. You can visit a free legal aid office (Advokatvakten), reach out to organizations like Gatejuristen or JURK (for women), or apply for free legal aid through the public scheme if you qualify.